How CBD Can Help With Anxiety
CBD has recently become a very popular subject in the health community today. It has found its way onto a wide range of health food store shelves and it’s being used to treat a veritable laundry list of health concerns. Even though CBD has been shown to produce positive results for overall health it is important to know whether or not CBD could be beneficial for improving your own conditions. If you suffer from anxiety it is likely that you may have heard of CBD as a treatment that could be used to manage this condition. There is a wide range of evidence that CBD can show excellent support for treating anxiety but it’s important to understand more about this natural product and how it benefits people suffering from anxiety.
What Is CBD
CBD is a property that stands for cannabidiol. It’s one of the top chemicals that can be found in the cannabis at Kiva plant and it also can be commonly found in strains of marijuana and hemp. One of the other main compounds that can be found in this plant is THC. THC is the compound that’s responsible for the psychoactive high that’s associated with marijuana. CBD plants are typically extracted from hemp plants in the content of THC in hemp is typically extremely low. This is how many hemp producers are able to produce a CBD product that has less than .3% THC content.
CBD has been marketed as a treatment plan for our variety of conditions including anxiety, depression, chronic pain, Parkinson’s disease, Alzheimer’s disease, and cancer. CBD has been FDA approved for treating several forms of epilepsy as well.
New research into CBD and anxiety is showcasing positive results and CBD products are even being used to assist with opiate withdrawal, chronic pain, and anxiety.
How CBD Helps With Anxiety
CBD affects serotonin levels in the brain. Serotonin is directly responsible for playing a role in our mood, digestion, sleep, and behavioral mechanisms. Research would suggest that by adjusting our serotonin levels it is possible that we could treat anxiety as well as conditions like depression. Antidepressants work by regulating serotonin levels but they often come with a variety of side effects. The side effect of CBD is consistently lower than chemical medications and it can stand as a treatment for anxiety that is completed using only natural medications.
What The Research Says About CBD
CBD has been rising in popularity and many studies have shown that it is an effective treatment for anxiety. You stay from 2011 CBD was able to reduce discomfort and anxiety for people that were taking part in public speaking events. A secondary 2011 study showed that CBD was able to reduce anxiety symptoms in people suffering from a social anxiety disorder. 2015 studies also went on to suggest that CBD was an effective treatment for generalized anxiety disorder, panic disorder, and even posttraumatic stress disorder.
CBD has continued to be studied scientifically throughout the year 2019 in which CBD was used to treat individuals that were suffering from insomnia and anxiety. 80% of the study participants improved after regular doses of CBD.
As well as having extremely low side effects and the ability to create effective controls for mood and anxiety, CBD is very easy to take. There is no exact dose for CBD for anxiety but most studies have suggested that doses between 300 mg to 600 mg can effectively reduce anxiety in people that have a social anxiety disorder. More research is needed to find an effective dose for each individual but the process of taking CBD can be done in a few ways.
CBD Can Be Taken Through
With such a wide variety of products, it’s easy to find a dose for each individual as well as monitor ongoing symptoms after using CBD. Using CBD can often be a simple solution that you can build into your day. As it can be taken with food or even in food products, you can see improvements with your symptoms over time by choosing CBD.
Keep these top ideas in mind if you are considering using CBD. It has shown overwhelming results for improving the symptoms of anxiety and many other conditions. Contact us today for the best CBD in the industry!