How Much CBD Should I Take?
It’s very likely that you’ve heard about the benefits of CBD in the past but you’re unsure of how much you should be taking. Cannabidiol or CBD is one of the main active compounds found in the cannabis plant. These active compounds which are known as cannabinoids can affect our body in many ways.
CBD can be extremely beneficial for our health and it is in this cycle an active component. CBD isn’t something that’s going to produce the same high as THC but it can provide a number of health benefits such as reducing depression and anxiety, improving sleep, reducing the incidence of seizures in people with epilepsy, soothing inflammation and pain, and more.
No matter what condition you are trying to treat with CBD, it’s important to regulate your Dell’s accordingly. CBD may not work unless you’re able to find a dose that’s going to be properly regulated and designed to improve your symptoms.
The good news is that CBD is extremely safe to take even in very large doses. There are minimal side effects and most of the side effects that people experience often come down to feeling a bit of dry mouth or symptoms of fatigue.
Research And CBD
CBD has received a number of publications for its scientific benefits and this is because CBD usage and legalization is more widespread. With this new research, we’ve been able to discover and verify that there are medical benefits to regularly supplementing using CBD. What we have also discovered is that people respond to different dosages with CBD.
Mostly correspond to a dosage between 20 to 500 mg per day. It’s often recommended to start with a smaller dose and then work your way up to find your tolerance in your adequate level of response. As further studies are conducted on the nature of CBD and cannabis products, it’s likely that we will see a much more accurate level of dosing in products.
How You Can Find Your Dose
The best way to consider your doses to take a look at the factors that might affect you and your CBD use. Your body chemistry is different from other peoples and the concentration of the cannabis products that you’re going to be using might be different as well. They stuffed the concentration of the CBD in each dose of the product that you bought, you can determine what the dose is going to be for your condition and for your use. Based on your body weight and your tolerance to CBD products, you can also work your way up to a dose that’s going to be beneficial.
Before you try CBD it’s usually best to speak to a doctor. Your doctor will be able to recommend the ideal dose that would be safe for you to start with. Talking to your doctor can also help you to check out the types of risk factors that might be associated with other medications you might be taking. If your doctor doesn’t provide you with any recommendation for dosage it’s usually best to start with a 20 to 40 mg dose and then begin increasing the amount by 5 mg until you find a level you’re comfortable with.
If you’ve been seeing great results after a week, it might be a good idea to consider increasing your dose by 5 mg to account for changes intolerance. Continuing to improve your dose every week by 5 mg helps you to get the most out of the CBD. Tracking your CBD dosage and the way that it interacts with your symptoms can also be wise for enjoying the greatest benefits from your usage. It’s also usually best to consider trying a product that can offer you a consistent dose. Lab-tested and verified organic products are usually best to choose from.
If you’re interested in learning more about the ideal dose for your CBD products, contact us today.